MEMBER SPOTLIGHT: MEET KATE M.!

Meet Kate M., our Holiday Challenge winner!

Kate, a member since 2016, has attended over 589 classes with us. A school teacher by day, a yoga student by night, Kate said "I've always been exercise crazy since I quit dance and yoga makes me feel even more connected to myself. I don't regret leaving dance because I found something that makes my body actually feel good!"

If you've been to FLow, you have probably laid your mat next to Kate. She's an avid figure in yoga, barre, workshops and our speciality classes, keeping her fitness regime diverse! "The studio is like a little community of comfort and cozy. The plus- no class is ever the same which at a gym they tend to be. I go to let go of the day and feel better!"
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Kate won our annual Holiday Challenge by attending 37 classes from December 1-29th! When asked what motivates her to attend class,  "What encourages me - I love yoga so much and I feel so much better after classes.- like a breath of fresh air."
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Well, Kate. We love having you in the studio, and as a vital part of our community! We can't wait to see what 2018 will bring you and all your new adventures!